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Del Negro Integrative Health, Functional Medicine Red Bank

Baked Cauliflower with Cranberries

Ingredients

  • 8 cups cauliflower (2 medium heads)
  • 2 cups red onion (cut into wedges)
  • 3 Tbsp olive oil
  • 1 tsp kosher salt
  • 1 1/2 cups cranberries (frozen or fresh)
  • 1/4 cup balsamic vinegar
  • 1/4 cup honey
  • 1/4 tsp pepper
  • 1 Tbsp mint

Directions

  1. Preheat oven to 450ºF. 
  2. Spread cauliflower and onion wedges evenly on a shallow baking pan.
  3. Sprinkle olive oil and 1/2 tsp of salt evenly over cauliflower and onion.
  4. Stir to coat.
  5. Roast (uncovered) for 15 minutes. 
  6. Stir in the cranberries and continue roasting for an additional 15 minutes or until the cauliflower, onion, and cranberries are tender.
  7. While the cauliflower is baking, whisk the balsamic vinegar, honey, 1/2 tsp salt, and pepper together in a small saucepan.
  8. Simmer (uncovered) for 10 minutes or until sauce is slightly thickened.
  9. Pour the balsamic mixture evenly over the baked cauliflower, onion, and cranberries. 
  10. Place in a serving bowl. Sprinkle with mint, and enjoy!

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