Quinoa Chia Cereal
This tasty breakfast has numerous health benefits:
• Cinnamon is a blood glucose stabilizer.
• Turmeric is an anti-inflammatory.
• Very high in protein.
• Bananas contain vitamin C, B6, K, manganese, & fiber.
• Nuts contain Omega-3 fat and are rich in antioxidants.
Ingredients
- 1/2 cup almond milk
- 1/4 cooked quinoa (made according to package directions)
- 1 Tbsp. chia seeds
- 1/4 cup uncooked rolled oats
- 2/3 cup water
- cinnamon
- turmeric
- banana, walnuts, and pecans (for topping)
Directions
- Add almond milk, cooked quinoa, rolled oats, water, & chia seeds to saucepan at med-high heat for 5-6 minutes until liquid is absorbed.
- Add cinnamon and turmeric. Stir to combine.
- Remove from heat.
- Top with banana, nuts, and additional cinnamon.
