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Stuffed Acorn Squash

Looking for a healthy, nutrient-dense dinner recipe? Try this stuffed acorn squash recipe. Filled with quinoa, fresh parsley, feta, red-pepper flakes, cherry tomatoes, and baby arugula leaves, this is both healthy and delicious!

Ingredients

  • 2 small acorn squashes
  • 2 Tbsp. olive oil, divided
  • Kosher salt & freshly ground pepper
  • 1/2 cup dry quinoa
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta
  • Red pepper flakes 
  • 1 Tbsp. red wine vinegar
  • 1/2 cup cherry tomatos
  • 1 1/2 cups baby arugula leaves

Directions

  1. Cut squash in half and remove seeds.

  2. Heat oven to 425 degrees. Brush squash with 1 Tbsp. olive oil and season with kosher salt and freshly ground pepper.

  3. Roast cut-side down on baking sheets for 15 to 20 minutes or until tender and caramelized.

  4. While the squash is baking, bring quinoa and 1 cup of water to a boil in a small pot. 

  5. Reduce heat and simmer. Cover for about 15 minutes or until the quinoa is tender and the water is absorbed. 

  6. In a large bowl, combine quinoa, parsley, feta, tomatoes, arugula, 1 Tbsp. of olive oil, and vinegar. Season with red-pepper flakes. 

  7. Divide among squash.

  8. ENJOY!

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